'Welcome to winter shredding episode 5! Another full day of anabolic foods but this time from Remington James’ cookbook! I reviewed four recipes: chocolate protein pancakes, anabolic chicken parm, parmesan garlic boneless wings, and an anabolic oreo mcflurry. Remington James’ Cookbook: https://payhip.com/b/nbI4 Don’t wait for the new year to set your goals, or spring to start shredding or even summer; now’s the best time - comment below if you plan on joining me for winter shredding! I’m starting this series with the hopes of getting more and more people to not go “bear mode” or dirty bulk. Go against the norm and start a slow cutting process with me to look ABSOLUTELY shredded for next spring/summer! Subscribe to make sure you get notifications for all future winter shredding episodes! Follow me on social media: INSTAGRAM ‣ http://instagram.com/fitvaks Filmed and edited by me using Adobe Premiere Pro and Sony RX100 VI Click here!!!! https://bit.ly/2DLzR5O Songs: Track: Different Heaven - Nekozilla [NCS Release] Music provided by NoCopyrightSounds. Watch: https://www.youtube.com/watch?v=6FNHe3kf8_s Free Download / Stream: https://ncs.io/nekozilla Track: Unknown Brain - Why Do I? (ft. Bri Tolani) [NCS Release] Music provided by NoCopyrightSounds. Watch: https://youtu.be/tcHJodG5hX8 Free Download / Stream: http://ncs.io/WhyDoIYO Subway Dreams - Dan Henig Brightside - The Knocks (The Fat Rat Remix) #fitvaks #wintershredding #anabolic foods #remington james About Me: I\'m a bodybuilder with average genetics and a passion for fitness/health for the last 6-8 years. I\'m 6\'1 and ~170 lbs (lean). Aside from bodybuilding I also do calisthenics/bodyweight movement, tennis, and running. My stance on fitness and health is to treat your body right, you only get one, and do your homework for whatever routine, supplements, etc that you\'re taking. Hopefully you guys can get insights and inspiration from following my journey! Disclaimers: Greg Vaks is not a doctor or a medical professional. Always consult a physician before starting any exercise program. Use of this information is strictly at your own risk. Greg Vaks will not assume any liability for direct or indirect losses or damages that may result from the use of information contained in this video including but not limited to economic loss, injury, illness or death. Timecodes: 0:00 - Intro 0:32 - Protein Pancake Prep 2:07 - Protein Pancake Review 4:10 - Chicken Parm Prep 6:47 - Chicken Parm Review 9:30 - Parm Garlic Boneless Wings Prep 12:15 - Parm Garlic Boneless Wings Review 14:19 - Anabolic McFlurry Prep 16:20 - Anabolic McFlurry Review 18:55 - Cookbook Review'
Tags: greg doucette , how to make protein pancakes , anabolic recipes , remington james cookbook , anabolic cookbook , anabolic foods , fitvaks , winter shredding , shredding in the winter , cutting in the winter , off season losing weight , weight loss in the winter , good anabolic foods , good tasting anabolic foods , delicious anabolic foods , low calorie chicken parm , low calorie boneless wings , low calorie oreo mcflurry , how to make boneless wings , how to make an oreo mcflurry
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